The Art of Sauna Bathing
Step into a true Finnish sauna experience—your first sauna + cold plunge session is only $40
Welcome to The Sweat Shack
The Experience
Sweat Shack Boutique
Mobile Sauna
Terveenä Custom Sauna
Sweat Shack
Exclusive Offer
Sweat Shack
Exclusive Offer
Why Sauna + Cold Plunge
The Benefits
Many guests tell us about the benefits they’ve experienced after their sauna and cold plunge sessions. Some benefits include:
01. Fitness
Improve your fitness performance, soothe aching muscles, and increase endurance.
02. Fighting Illness
Boost your overall wellness + immunity. Supports faster recovery from illness.
03. Healing & Pain
Experience relief from fibromyalgia, rheumatoid arthritis, muscle spasms, back pain, whiplash, menstrual pain, insomnia, and more.
04. Detox & Weight Loss
Release dangerous toxins from your body and encourage natural anti-inflammatory benefits while burning calories.
05. Vitality
Help balance hormones and symptoms of ‘Manopause’ and Menopause. Improve brain function, feel stronger, and boost your sex drive.
06. Skin Health
Improve tone and elasticity. See relief from acne, eczema, psoriasis, scars, stretch marks, lesions, and cellulite.
Why Sauna + Cold Plunge
The Benefits
Many guests tell us about the benefits they’ve experienced after their sauna and cold plunge sessions. Some benefits include:
01. Fitness
Improve your fitness performance, soothe aching muscles, and increase endurance.
02. Fighting Illness
Boost your overall wellness + immunity. Supports faster recovery from illness.
03. Healing & Pain
Experience relief from fibromyalgia, rheumatoid arthritis, muscle spasms, back pain, whiplash, menstrual pain, insomnia, and more.
04. Detox & Weight Loss
Release dangerous toxins from your body and encourage natural anti-inflammatory benefits while burning calories.
05. Vitality
Help balance hormones and symptoms of ‘Manopause’ and Menopause. Improve brain function, feel stronger, and boost your sex drive.
06. Skin Health
Improve tone and elasticity. See relief from acne, eczema, psoriasis, scars, stretch marks, lesions, and cellulite.
Why Sauna + Cold Plunge
The Benefits
Many guests tell us about the benefits they’ve experienced after their sauna and cold plunge sessions. Some benefits include:
01. FITNESS
Improve your fitness performance, soothe aching muscles, and increase endurance.
02. Fighting Illness
Boost your overall wellness + immunity. Supports faster recovery from illness.
03. Healing & Pain
Experience relief from fibromyalgia, rheumatoid arthritis, muscle spasms, back pain, whiplash, menstrual pain, insomnia, and more.
04. Detox & Weight Loss
Release dangerous toxins from your body and encourage natural anti-inflammatory benefits while burning calories.
05. Vitality
Help balance hormones and symptoms of ‘Manopause’ and Menopause. Improve brain function, feel stronger, and boost your sex drive.
06. Skin Health
Improve tone and elasticity. See relief from acne, eczema, psoriasis, scars, stretch marks, lesions, and cellulite.
Find Your Sweat Shack
Experience
Boutique. Mobile. Custom.
Find Your Sweat Shack
Experience
Boutique. Mobile. Custom.